Chris M
SGI NSW Cup
I think yesterday was the last day this year.Has the squad started its Xmas holiday yet? Doesn't seem to be much news recently.
I think yesterday was the last day this year.Has the squad started its Xmas holiday yet? Doesn't seem to be much news recently.
Sounds logical.I know LKT broke his jaw but if that's the extent of the injuries in the first part of the pre-season, Dragons are lucky. Just saw Euay Aitken, who was never much of a centre but is a very decent backrower, is going to miss a month for Souths joining Murray out for the first 10 weeks or so. Then North QLD lost one of their big guns for the entire season. Luki is a backrower I first saw play against the Dragons. For memory shortly before Griffin was sacked. They were all talking about Nanai but Luki was by far the better of the two in that game.
Anyway, too bad for North QLD and Souths but glad Dragons seem to have fared much better.
Is it correct that in the first part of the pre-season they do mostly fitness and weights but in the second, concentrate mostly on getting combinations and right and working on skills? So until the trials, there's less chance of serious injury?
I know LKT broke his jaw
Is it correct that in the first part of the pre-season they do mostly fitness and weights but in the second, concentrate mostly on getting combinations and right and working on skills? So until the trials, there's less chance of serious injury?
Cheers. What is it like when the season starts. I know the day before the game they have a "captains run" and day after recovery.Minor fracture, still training in yellow vest.
No, it's balanced over the week.
Roughly like this
Wollongong
Monday Gym Field
Tuesday Wrestling
Wednesday longer Field
Thursday rest
Kogarah
Friday Field
Saturday gym split Kogarah Wollongong
Sunday off
Are they back in training already?Good start to 2025 with all the players improving their time for the bronco.
Ryan with best time for forwards not sure for backs.